MOON DAYS
Moon Days 2024
January
11 New
25 Full
February
9 New
24 Full
March
9 New
24 Full
April
8 New
23 Full
May
7 New
23 Full
June
6 New
21 Full
July
5 New
21 Full
August
4 New
19 Full
September
2 New
17 Full
October
2 New
17 Full
November
1 New
15 Full
30 New
December
14 Full
30 New
Full & New Moon are rest days from the Ashtanga Yoga Asana series. In lieu of Mysore morning class, a restorative practice is offered. Sitting meditation, asana (posture), chanting, and relaxation are core subject matter for this class. Learn different ways to relax and restore the body and its systems, and how to integrate these tools into your self-care routine. This is an invitation to tune into the moon cycles and how they effect the internal landscape. All hearts welcome.