MOON DAYS
Moon Days 2019
January
5 New
20 Full
February
4 New
19 Full
March
6 New
20 Full
April
4 New
19 Full
May
4 New
18 Full
June
3 New
16 Full
July
2 New
16 Full
31 New
August
15 Full
30 New
September
13 Full
28 New
October
13 Full
27 New
November
12 Full
26 New
December
11 Full
25 New
Full & New Moon are rest days from the Ashtanga Yoga Asana series. In lieu of Mysore morning class, a restorative practice is offered. Sitting meditation, asana (posture), chanting, and relaxation are core subject matter for this class. Learn different ways to relax and restore the body and its systems, and how to integrate these tools into your self-care routine. This is an invitation to tune into the moon cycles and how they effect the internal landscape. All hearts welcome.