MOON DAYS

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Moon Days 2019

January
5 New
20 Full

February
4 New
19 Full

March
6 New
20 Full

April
4 New
19 Full

May
4 New
18 Full

June
3 New
16 Full

July
2 New
16 Full
31 New

August
15 Full
30 New

September
13 Full
28 New

October
13 Full
27 New

November
12 Full
26 New

December
11 Full
25 New

 

Full & New Moon are rest days from the Ashtanga Yoga Asana series. In lieu of Mysore morning class, a restorative practice is offered. Sitting meditation, asana (posture), chanting, and relaxation are core subject matter for this class. Learn different ways to relax and restore the body and its systems, and how to integrate these tools into your self-care routine. This is an invitation to tune into the moon cycles and how they effect the internal landscape. All hearts welcome.